399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.
Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.
Target Six Key Cognitive Functions:
1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
From the Publisher
A lively and unexpected mix of word puzzles, trivia challenges, picture games, tongue twisters, logic conundrums, and more, each designed to work one of six cognitive functions while providing a fun break in the daily routine.